CALCULATOR
GLP-1 Protein Target
Protect muscle on appetite-suppressing medication with a target split into small, manageable servings.
Important: nutritional support to discuss with your doctor. Not a substitute for medical advice, and never a reason to change prescribed treatment.
General guidance only. Follow your clinician’s advice first.
Protein Facts
Muscle-protection plan · —
Daily target—
Per small serving—
Shakes/day if food gives 60 g—
Small frequent servings beat three large meals on a suppressed appetite. Pair with resistance training.